• Äldre 2 Jan 15:58
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    Någon som testat hallonketoner / raspberry keton?

    Beskrivningarna på nätet är inte seriösa, pålästa eller nåt som man kan förväxla med en produkt som fungerar eller bakomliggande biokemisk kunskap hos säljarna.

    Ett försök till ganskning av ämnet av en webdoktorsajt i USA, artikel från Oktober 2012:


    There have been no human studies so far on the weight loss effects of raspberry ketones.


    The only studies on the effect of raspberry ketones on fat are a handful of animal studies. The studies were done over the last 10 to 15 years. Researchers looked at the effect of raspberry ketones on rats, mice, and rabbits.


    There are also a few studies on the effect of raspberry ketones on isolated cells in test tubes. But there is no way to know whether the same results would be produced in people.


    The excitement over the potential benefit is understandable. In the animal studies, raspberry ketones appear to alter the animals' metabolism. As a result, the animals had a:


    Speed-up in the processing of fat Reduction of fatty tissue, especially in the liver

    In the animal studies, raspberry ketones also seemed to affect the production of certain hormones that increase the body's ability to burn fat.


    But whether raspberry ketones would have the same effect on metabolism and hormone production in humans hasn't been studied.


    Until it has, experts say you're better off holding onto your money. Instead, concentrate on a healthy, balanced diet and regular exercise. Both of those have been shown to be effective ways to manage weight.


    The Unknown Potential for Harm

    Raspberry ketones in food and cosmetics are generally considered safe. But no one knows what short- or long-term effect raspberry ketone supplements could have on your overall health. That's because there has been no study to document potential side effects. There are also no studies that look at potential drug or food interactions.


    The fact that raspberry ketones chemically resemble other stimulants suggests the potential for certain side effects. And there are anecdotal reports of jitteriness, increased blood pressure, and rapid heartbeat among people taking raspberry ketone supplements. But without the evidence, no one can say what dosage of raspberry ketone supplements, if any, might be safe to take.


    --
    www.webmd.com/diet/raspberry-ketones-uses-risks

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    Det finns en väldig massa saker som funkar på djur utan att för den delen ge önskad effekt eller i närheten av samma effekt på människor.

    Så jag säger- ät gärna hela hallon, träna och håll dig borta från onyttigheter, så går du ner i vikt. Men släng inte pengar på ännu en bondfångeriprodukt.
    USA: Är det egentligen ett land eller ett konstfacksprojekt? kommentar av Themis väns vän
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