Du har rätt i att olika länder har olika uppfattningar, här ar tex rekomendationen från England.
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Experts are still unsure exactly how much alcohol is safe for you to have while you're pregnant, so the safest approach is not to drink at all while you're expecting.
What's the official advice?
The Department of Health recommends that if you're pregnant you should avoid alcohol altogether. And if you do opt to have a drink, it recommends that you stick to one or two units of alcohol (equivalent to one small glass of wine) once or twice a week to minimise the risk to your baby.
The National Institute for Health and Care Excellence (NICE) is the independent organisation responsible for providing national guidance on promoting good health and preventing and treating ill health.
NICE advice on drinking in pregnancy is that women should abstain from alcohol completely during the first three months of pregnancy because of the risks of miscarriage. And for the rest of pregnancy to drink no more than one or two units of alcohol once or twice a week.
The Royal College of Obstetricians & Gynaecologists (RCOG) says the safest option for women is not to drink at all during pregnancy, but adds that small amounts of alcohol in pregnancy (not more than one to two units once or twice a week) have not been shown to be harmful.
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www.nhs.uk/Conditions/pregnancy-and-baby/pages/alcohol-medicines-drugs-pregnant.aspx